Was it hard for you to get health insurance as a new mom? Chk out American Rescuse plan Expands Health Coverage for new moms #youtube #motownmom [video]

It was on my 3rd child when I had real insurance did I get the shaft on insurance.

i was on Medicaid previously and before getting pregnant for the last time In my life, I had gotten a real job with real benefits.

Well BCBS decided since I only signed up with two child in the beginning it was not my fault a third one miraculously popped up.

So I was billed over

It took a lot of fighting and soon my sister, who’s a professional medical biller had to step in and handle them.

Needless to say everything worked out but if it wasn’t for my sister, I really don’t think it ever would

Do you have a medical insurance horror story? Let us know in the comments

Need Help? Call 2-1-1 (or on a cell phone 800-552-1183) United Way for Southeastern Michigan #motownmoxiemom

Spread the word! 

If you or someone you know is in need of help due to this week’s dangerous cold weather, call our 2-1-1 helpline. Lines are open 24/7 to connect you with emergency shelters, utility assistance and other services.

Callers in Detroit can also get connected to free Lyft rides to shelters this week, up to $25/ride.

Call 2-1-1 or visit UnitedWaySEM.org/211 for more information.

Plan Pray Parent Notebook – free download w/bonus #motownmom

The Plan Pray Parent Notebook was created to help you find Your way to success and happiness with your children, in your home, with your business and most importantly in yourself. 

BONUS

How to Love a Black Woman guide to rants, raves and self love 

Download now

What you will find inside:

The 3 principals in detail of Plan Pray Parent, plus ways to take note and make reminders to help you on your journey to success and happiness

DOWNLOAD NOW

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Are you prepared for upcoming emergencies? #motownmom #homesteading

I know you barely have enough to pay the bills and you’re not looking for another worry, but when emergencies happen we want to be proactive and not reactive

I’m not a prepper expert or some homesteading genius, but I’ve always been on my toes.

Perhaps being from Detroit made me like this. I also would say growing up with my father also put a little of it in me.

I love this graphic and even though it’s for power outage it’s good for almost everything.

1. From every paycheck I would take 5 to 20 dollars and use it on emergency food and supplies
2. I kept a list on Amazon of emergency supplies and when I had built up a fund I could use it
3. I had a bag with copies of emergency papers and cards. For immunization records I would ask them for a duplicate (most times I could get them for free upon asking).
4. There was always a go bag near the set of emergency papers. The kids knew if there was ever an emergency grab the bags and get out of the house.
5. I had a pantry where at the bottom was the emergency food and medicine so I could do a FIFO and continually use it so it wouldn’t go bad.
6. Dry packs and Ziplocks are life. Get them and put them in your emergency places to make sure your good, paperwork and supplies stay dry.

The picture above is just to get you started. Start with short term (72 hours) and then push it to six months, one year and finally a 3 to 5 year plan. This isn’t going to be something you can do over night. It took be about a good twenty years to really have a good five year plan and that includes extra land I could go to, a portable solar powered solution and I’m even going to invest in a fallout/panic room where I say and solar back up on my home.

Initially, if you can’t go with a large solar generator, you can always start with a smaller battery your car can charge or get a smaller battery rechargeable battery (at least 100w), and then an inverter that your solar panels can plug into as well.

This battery takes electrical and solar input. It’s enough to charge a laptop and phones, possibly a low powered cPap and keep a mini desk refrigerator running for about 8 hrs.

https://amzn.to/3BXhmWfhttps://amzn.to/3BXhmWf

I like the two AC plugs the most because most units this size only come with one.

How many of these items do you have in your house right now?

Happy preparing for emergencies

Be Pepared in Michigan #homestead #motownmom

The Michigan State Police MIREADY program provides resources and education to prepare Michigan residents for emergencies, disasters, and threats to our homeland.  
The importance of preparing for disasters is universal. Emergencies can happen anytime or anywhere. Preparing before the unexpected happens can make a dramatic difference in a person’s ability to cope with and recover from a disaster. Take charge and take control to be as prepared as possible.

https://www.michigan.gov/miready

Save Money, help your neighborhood – get a membership in Detroit People’s Food Co-op

Join DPFC in the mission to bring fresh & healthy food options to Detroit. Owned & driven by the community.

The Detroit People’s Food Co-op is an African American led, community-owned grocery cooperative. The co-op’s purpose is to provide improved access to healthy food and food education to Detroit residents. Meeting the needs of the community is achieved through the democratic control of the co-op by its member/owners.

Benefits of Co-op Membership:

• Being part of an organization dedicated to contributing to the health and self-determination of our community.
• Having a say in the co-op’s activities and future.
• Shopping discounts, deals and potential patronage refunds.
• Opportunities to share knowledge and build community.

How can you get involved In the Detroit People’s Food Co-op?

The first step is to JOIN!  Membership is open to individuals who are residents of Michigan and over 21 years of age.  The price to purchase a share in the co-op is currently $200 per person (one person per share please). The share price can be paid in one lump sum or spread out over ten monthly installment payments.

You can join at any of our in-person presentations or tabling events, by stopping by the DPFC office during office hours – currently Mondays 3-5pm and Wednesdays 12-2pm, or by mailing in an application form with payment. The DPFC office is located inside the Detroit Black Community Food Security Network office at 11000 W. McNichols Road, Suite 103, Detroit, MI 48221. For more information, please call (833) DPFC313 or (833) 373-2313

connect on instagram: https://www.instagram.com/detroitpeoplesfoodcoop

Join today

7 Unique Ways To Make Someone Smile (Random Acts of Kindness Day) #motownmom #selfcare

 

Do you want to put a smile on someone’s face? Do something nice for another person just because?

Maybe make their day a little bit brighter?

It doesn’t have to take much time or money on your part. In fact, many things can be done as a part of your normal routine and cost little or nothing. You won’t know how many people are encouraged by your kindness because smiles are contagious.

Sometimes helping someone else smile can help you put on a better smile for yourself.

Try out one or more of these 7 ways today to put smiles on their faces.

1. Write an encouraging note to others that have encouraged you or that need encouragement. Handwritten notes that are given to encourage, not just for thanking someone for a gift, are rare. That makes handwritten notes even more special. Start a new practice of sitting down and writing an encouraging note on a regular basis. You just might start an epidemic!

Tip: Write with a blue pen. It’s a great mood enhancer for the person reading

2. Take a friend out to lunch or invite her to your home for a meal. You will get to know each other even better than you do right now. If you feel like being more adventurous, throw a party for several of your friends and put smiles on a multitude of faces.

Tip: Find a great indie film, invite friends over and watch and discuss it afterwards. Everyone BYOW (Bring your own wine). Tuck all the kids in the back and just enjoy spending the evening with friends.

3. Give someone an inspirational book to read. You will feel good doing it, reading the book will change the person, and they will think of you every time they read it.

4. Ask a friend or relative if you can take care of their kid(s) for a day or evening. If you have been a parent, you know the value of being able to have a few hours of “adult time” without worrying about the children. Don’t wait to be asked to baby-sit when it is required. Offer to do it at a time when the parent can do something fun and relaxing.

Tip: schedule a play date with a mom just because when you’re picking up the kids from school

5. Deliver a meal to someone you know that is sick or having a rough time. We have all been sick and know the last thing you want to do is be out of bed. There are also times when life is tough and it is hard to do all of the daily chores. You can be a tremendous help by providing a meal that can be enjoyed.

6. Volunteer time to supporting your local church or charity. Every minute you dedicate to a church or charity will cause many smiles. You will put a smile on the face of each leader just for helping without being asked. You will also be putting smiles on the faces of those that are being helped through the organization.

Tip: Bring the kids along so they can see acts of giving

7. Thank everyone that supports you throughout the day. The list of those that you come in contact with is endless. Remember family and friends, secretaries, co-workers, teachers, Sunday school teachers, pastors, store employees, janitors, gas station attendants, those that deliver your mail and newspaper, and servers at restaurants.

Tip: grab thank you card packets from the Dollar Store and just send off a postcard in the mail.

I know this is a list of 7 ways to put a smile on someone’s face, but there is one more way that can’t be ignored. Reveal a genuine smile to everyone you meet. You will experience how easy it is to get others to smile!

Plan Pray Parent Notebook – free download w/bonus #motownmom

The Plan Pray Parent Notebook was created to help you find Your way to success and happiness with your children, in your home, with your business and most importantly in yourself. 

BONUS

How to Love a Black Woman guide to rants, raves and self love 

Download now

What you will find inside:

The 3 principals in detail of Plan Pray Parent, plus ways to take note and make reminders to help you on your journey to success and happiness

DOWNLOAD NOW

Get new content delivered directly to your inbox.

Watch “Tips to help protect your skin from dryness this winter” on YouTube

Please take a moment to take care of yourself and put some lotion on

Applying lotion during the winter months can offer several benefits for your skin, which may be more susceptible to dryness and discomfort due to cold temperatures and lower humidity levels. Here are three key advantages of using lotion during winter:

1. Moisturizes and Hydrates Dry Skin: Winter weather often leads to a decrease in humidity, both indoors and outdoors, which can cause your skin to lose moisture and become dry, itchy, or flaky. Lotion helps replenish and lock in moisture, providing relief from dryness. It forms a protective barrier on the skin’s surface, preventing moisture loss and keeping your skin hydrated. Regular use of lotion can significantly reduce discomfort and prevent issues like chapped skin or eczema flare-ups that are common during the winter.
2. Soothes Irritated and Cracked Skin: Cold winds and low temperatures can strip your skin of its natural oils and leave it vulnerable to irritation and cracking. Lotion, especially those with soothing ingredients like aloe vera, chamomile, or oatmeal, can help calm and repair irritated skin. It provides a soothing effect, reducing redness, itchiness, and discomfort. Additionally, some lotions are designed to be thick and emollient, making them particularly effective at healing and softening cracked skin, especially on areas like hands, elbows, and feet.
3. Maintains Skin Health and Appearance: Winter’s harsh conditions can accelerate the aging process of your skin by causing dryness, fine lines, and even dullness. Regularly applying lotion helps maintain your skin’s health and appearance. It promotes a smoother and more radiant complexion by keeping the skin hydrated and preventing it from becoming rough and damaged. Lotion can also contain beneficial ingredients like antioxidants, vitamins, and SPF protection to further protect your skin from environmental stressors.

In conclusion, using lotion during the winter is essential to combat the adverse effects of cold and dry weather on your skin. It not only moisturizes and hydrates but also soothes and protects your skin, helping you maintain a healthy and comfortable complexion throughout the colder months.

Follow us for more tips

Donate to #Detroit Cody Rouge Community Action Alliance today! #motownmom, Proud alumni of #codycomet #thankfulthursday

As a former Cody Comet this is near and dear to my heart and I need you guys to help and support my high school sister, Kenyetta M Peoples who is really awesome.

Donate Now