Check out this article from the Modern Mommy Madness site which cracked me up but also hit close to home because I’ve been very close to doing some of these.
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We hope 2016 is off to a great start for you.
At the beginning of each year we offer a Healthy Eating Challenge to help you become more self-aware about the impact diet has on your body.
This year we decided to take things up a notch by bringing you celebrity author Dr. Ian Smith as seen on the Emmy winning daytime talk show, The Doctors and VH1’s highly-rated Celebrity Fit Club. Dr. Ian Smith is also author of the # 1 New York Times Bestseller Shred: The Revolutionary Diet and Super Shred: The Big Results Diet.
Join us at the Detroit School of Arts on February 8th as Dr. Ian kicks off our annual Detox Challenge. In his latest book, The Shred Power Cleanse, Dr. Ian has carefully designed an accessible, realistic and flexible two-week program that will help you eliminate toxins and jumpstart a healthy new lifestyle.
Participants in our previous Challenges experienced some amazing results: many lost weight, reduced the number of medications they were taking, and found relief from joint pain, migraines, night sweats, gastrointestinal problems, and many other conditions. Join us this year, and see what you can achieve.
The Detroit School of Arts holds up to 800 people, so I really need your help spreading word far and wide so we can have a packed house for Dr. Ian. Please share this information at your job, school, place of worship, and organizations. Let’s get the word out to everyone we know so as many people as possible can benefit from this spectacular FREE event!
See the attached flyer for important event details. Registration is required.
Yours in health,
Akua Woolbright, PhD
Nutrition Program Director
Whole Cities Foundation
3670 Woodward Avenue
Detroit, MI 48201
Saturday, 5 December 2015 from 2:00 PM to 4:00 PM (EST)
You have a plan for everything else – why not have one for your MONEY?
Dorethia Kelly & Friends will guide you through creating your
financial vision board and life plan for 2016 & beyond!
Do you want to…
- – Get out of debt
- – Save more
- – Invest more
- – Start a biz/non-profit
- – Create a 5, 10, 15 year financial life plan?!
Then be sure to attend this FREE EVENT!
Bring your board & supplies!
We will all bring magazines to share!
Space is limited so please RSVP.
Portions of the event will also be live on Periscope
See you December 5th – until then watch this video for ideas!
Location & Sponsor:
29556 Southfield Rd, Ste 200
Southfield, Michigan, 48076
Dorethia Kelly, Author, #MoneyChat THE BOOK
Dorethia Kelly, MBA is the president of Conner Financial Coaching, LLC, providing results-oriented personal finance and business coaching services. She is also the founder of the popular #MoneyChat personal finance blog, themoneychat.com and online Twitter chat.
Dorethia’s financial expertise has been featured in various national media including Black Enterprise, U.S. News, Experian and Nerd Wallet.
Are you trying to get out of debt? Looking for another job to supplement your income? Take a look at… – http://pinterest.com/pin/A_sMgAAQANsAl2dq0YUAAAA/?s=3&m=wordpress
Sisters Acquiring Financial Empowerment (SAFE) in partnership with Delta Sigma Theta Sorority, Inc. Detroit Alumnae Chapter presents the Strengthening survivors of domestic violence, their families and our community”
DETROIT, MI – September 16, 2015 Sisters Acquiring Financial Empowerment (SAFE) is presenting its signature free community event SAFE’s Health & Wealth Expo in Detroit, Michigan at the Delta Sigma Theta Sorority, Inc. Detroit Alumnae Chapter’s Headquarters in honor of National Domestic Violence Awareness Month. SAFE is dedicated to the financial empowerment of victims of domestic violence by providing training, workshops and resources to equip program participants with the tools necessary to become self-sufficient. Delta Sigma Theta Sorority, Inc. Detroit Alumnae Chapter has partnered with SAFE to ensure that this weekend is a success.
SAFE’s Health & Wealth Expo will be held on Saturday, October 24, 2015, from 10:00 am until 2:00 pm at the Delta Sigma Theta Sorority, Inc. Detroit Alumnae Chapter located at 24760 W. 7 Mile Road Detroit, MI 48219. SAFE’s Health & Wealth Expo is a free event open to men and women. Free workshops will highlight topics such as healthy living on a budget, job seeking tips, domestic violence awareness and personal finance. Other highlights include health screenings provided by the Detroit Medical Center, community resources, nursing station and sample packs from Whole Foods Detroit and Sam’s Club Southfield, Forgotten Harvest is Supporting SAFE’s Health & Wealth Expo for the third year with grocery assistance for expo attendees. Over 750 people attended the last Expo and over 800 community members are expected to attend this year.
SAFE is dedicated to the financial empowerment of victims of domestic violence by providing training, workshops and resources to equip program participants with the tools necessary to become self-sufficient while implementing strategies to keep survivors of domestic violence safe from further abuse. Since its inception SAFE has assisted over 950 victims of domestic violence and this event will serve as an opportunity to raise awareness in the community regarding domestic violence while equipping community members with information and resources to help them to live healthier, safer lives.
“SAFE’s Health & Wealth Expo has a proven record of helping members of our community connect with resources and information that they have utilized to help themselves and their families.” Kalyn Risker, Founder and Executive Director, Sisters Acquiring Financial Empowerment (SAFE) who is featured in an article “Putting an End to Abuse” written by Valerie Jarett, Senior Advisor to Barack Obama, in the October 2013 issue of Essence Magazine.
Sisters Acquiring Financial Empowerment (SAFE) is a 501 (c) (3) nonprofit organization whose mission is to equip survivors of domestic violence with the appropriate financial tools and resources needed to enable women to leave or recover from the economic portion of domestic violence.
# # #
Kalyn Risker Fahie
Sisters Acquiring Financial Empowerment (SAFE)
269 Walker Street #721
Detroit, Michigan 48207
Rise Above Your Expectations
Cut Your Spending by $400 a Month – http://pinterest.com/pin/A6n_cgAQAOUAnn8F5MkAAAA/?s=3&m=wordpress
We will be having a Fashion & Natural Hair Showcase, Entertainment & more!
Please SHARE & INVITE others!! REGISTER NOW
The abstract art of head wrapping for beginners and those who want to either explore the idea of adorning their crowns, adding color or style, covering for health reasons, or just for a day hair won’t cooperate. This is for any female able to come and listen. In addition, the facilitator will be presenting some poetic pieces to inspire, empower, and motivate you as women of God. It will incorporate a Christian look at physical & emotional purity and the purpose of being a virtuous women. This will truly be an interactive bonding & growing experience with yourself and others unlike any other event you have attended.
We are including our young ladies also !!
Also, bring something to take notes, a variety of colors & styles of clean scarves, cotton t-shirts, satin bonnet, crochet cap, wig if needed or desired.
Any interested businesses, sponsors or women related vendors such as scarves, natural body products, etc. currently booking first come, first serve.
Contact: Natasha, Consulting by Anée
If you’d like to support this event you can copy and paste this into your social media now!
Come2 “BeYOUtiful: Head Wrapping, Purity, Purpose, Poetry, Prayer” http://beyoutifulexpo1.eventbrite.com/?aff=estw&utm_source=tw&utm_medium=discovery&utm_content=attendeeshare&utm_campaign=social&utm_term=listing @msbeautifulanee #motownmom 9/19th Metro #Detroit
Some people feel the rain. Others just get wet – Bob Dylan… #LiveLaughLove #motownmom #labw